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In meditation we support nature in the most fundamental way by transcending egoic thinking that lies behind so many… weeks 2 days ago
Just pause. Pause whatever you're thinking. Let your mind relax And notice how it feels. Savor it. Then let yoursel… weeks 21 hours ago month 2 weeks ago month 2 weeks ago months 4 days ago months 2 weeks ago
Just posted new video: 5 Tips to Make Meditation Easy and Enjoyable. months 1 day ago